Bring your dumbbells next Saturday! You need at least 2 sets: one light and one heavy set.

March 8 there will be Competition Class!
Andre is not in, but Sempais and Senseis are joining!

In light of the International Women’s Day, Rikke is preparing a very special Fitness Class.

Friday, March 4th, there will be a possible special class 4→5:30 PM for competition members, only Kata.
Please RSVP in advance if you can make it
(reply to competitions@washingtonshotokan.com)

Prepare for hard training. Andre is in, Lassaad is in. And Sempais are in as well

We will do Elite Kata and Advanced Kata / Kumite / Fitness training.

The organizers had to cancel due to venue challenges.
Good news is that Washington State Competitors can directly signup for AAU Nationals. Please contact Sempai Andre for details on this.

Online classes an option for Advanced competitors.
Check here

FSKA World Tournament in Portugal Added

I am happy to announce the first class is January 25, then every (most) weekends!

Competitors, to avoid the misunderstandings and issues we had last year, we will not change the teams during the year after they are first formed. We will not re-arrange teams.

Competition season starts on Jan19 with the Tournament of Champions in Santa Ana.

Competition Team, the initial layout of the competitions for next year is posted in this website.

Happy Holiday Break

Class is planned for Saturday Afternoon pending Power and Road Improvements.

Equipment requirements and update.

We continue to prepare for Canada Open. Please ensure to fill the documents.
(see more)

Next saturday there is class! And it will be usual setup with Kumite and Kata.

We will be going through a newsletter format update. Following our new website (still under wraps). Right now you see the new format for the first time. More to come on this.